Workout While You Watch TV

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October 20, 2013 by mybattlebuddyfitness

Yeah, yeah. I know. It’s Saturday. You’re tired. You ate too many pancakes at breakfast. You’re sore from this week. You just got home from watching soccer games, a fundraising car wash, brunch with the family, etc. I’ve got great news. I want you to TURN ON THE TV.

Yep! You heard me right. You are going to do this workout from your living room WHILE YOU WATCH TV! How fun, right?! Grab your husband, your wife, your mom, your brother…Get the kids involved. Have some fun and work up a sweat together.

The rules are pretty self-explanatory: when a commercial appears for any one of the products listed, you do the exercises that are indicated. If you want to make it more challenging, then run down the list of exercises while you wait for another commercial.

TV Workout 3

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