Monthly Archives: March 2013

  1. Lessons We Can ALL Learn from a Figure Competition

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    March 30, 2013 by mybattlebuddyfitness

      written by Melissa Eisner As most of you are already aware, Elisabeth is in week 7 of a 12 …
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  2. The Road to the Emerald Cup – Week # 6 Update

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    March 27, 2013 by mybattlebuddyfitness

    Phew! I’ve made it to the half-way point! 6 weeks down, 6 to go (actually- technically, from today, it’s 5 …
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  3. Friday’s Fun Family Recipe

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    March 22, 2013 by mybattlebuddyfitness

    Don’t go and blow all your hard work this weekend. You can still enjoy the taste of delicious take-out without …
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  4. The Double “F” Word

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    March 20, 2013 by mybattlebuddyfitness

    written by Melissa Eisner   If you are easily offended, this post might not be for you. If you are …
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  5. The Road to the Emerald Cup – Weeks 3 & 4 Update

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    March 17, 2013 by mybattlebuddyfitness

      I am a week behind in my Emerald Cup posts. But that’s okay. Because really, how much muscle talk …
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  6. Take a Vacation at Home…With a Good Book

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    March 14, 2013 by mybattlebuddyfitness

      written by Melissa Eisner   What I’m Reading Right Now   I know, we all lead busy lives.  We have …
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Making health and wellness a way of life for our American military and their families

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