Monthly Archives: December 2012

  1. From Overweight to Finding Balance: A Before and After Story

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    December 31, 2012 by mybattlebuddyfitness

    I’ve told my story of transformation many times before, but this time is different. This time I have PHOTOS to …
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  2. Cookies, Candy Canes, and Carbs, Oh My! Part II

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    December 28, 2012 by mybattlebuddyfitness

    Well, I’m back as promised with more riveting information about CARBS! Last time I told you which carbs you should …
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  3. “Cookies, Candy Canes, and Carbs, Oh My!”

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    December 18, 2012 by mybattlebuddyfitness

    “Cookies, Candy Canes, and Carbs, Oh My!” A Basic Guide to All Things Carbohydrate-Related Let me begin this post by …
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  4. A Workout to Take With You on the Road…

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    December 14, 2012 by mybattlebuddyfitness

      As we all know, navigating through the holidays can be really tricky, especially with regard to our health and …
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  5. Tips and Tricks on Surviving Holiday Travel

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    December 7, 2012 by mybattlebuddyfitness

    Surviving Holiday Travel Without fail, December is always my craziest travel month. I tell myself every year, no, this year, …
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  6. It is Just Like Riding a Bike…

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    December 5, 2012 by mybattlebuddyfitness

    It is just like riding a bike… Written by Melissa Eisner I’m at the top of Page Street in San …
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  7. Sometimes You Just Gotta “Lean Into It”

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    December 3, 2012 by mybattlebuddyfitness

    So there I was. Three quarters of a mile from my house, hunched over, hands on my knees, out of …
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